List of Topics and Articles

Daily Hatha Yoga • Kas


As our bodies grow older and joints begin to stiffen up, mainly from stress of everyday living, our muscles become weaker and our joints become stiff, we can keep our bodies supple, fitter and our minds younger by practising Hatha Yoga and Fitness.

For more information on a classes near you, contact: Zara 603 35 54 63 email:

Or visit Facebook page: zarahealthandbeauty

To suit all abilities Daily Hatha Yoga & Fitness Classes:

Time table
May in Los balcones, la marina, Quesada, Benijofar (7 photos)
Monday 9.30am and 7pm - Benijofar, 11.30am Quesada
Tuesday 10.30am and 11.30am- Los Balcones
Wednesday 9.30am, 11am, 7pm - Benijofar
Thursday 9.30am- Benijofar,
11.15am and 12.30pm La Marina
Friday 9.30am and 11am - Benijofar


Back to A Spanish Life