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Power Juices • Kas

In today´s world, everyone needs energy and stamina: power to make it through the day, to cope with the uncertainties of job security, the rigours of bringing up a family and the monthly tyranny of rent or martgage.

For energy and stamina, you need good calories, and you´ll find them in abundance in Poer Juices, together with the nutrients that are essential for their conversion into usable energy.

70% of the UK population wake up tired every morning; that doesn´t bode well for the rest of the day. Many people try the artificial stimulus provided by caffeine and sugar, munching chocolate bars on the way to work abd drinking even more sweet tea or coffee when they arrive. Add sticky buns mid-morning, washed down by yet more caffeine, and it´s no wonder that most experience a sinking feeling before they even get to lunch-time.

A Power Juice for breakfast will get you off to a flying start.


Vital statistics:

Super-rich Vitamins A, C, E, rich in B Vitamins and Potassium.

Potassium is vital for the normal balance of water in the body, and it´s essential in the production of enzymes which stimulate energy production. It´s also part of the mechanism that keeps the heart beating regularly. The carotenoids in carrots and parsley improve night vision, keep eyes healthy and are great for skin. Finally, the instant Energiser is full of antioxidants which protect against heart disease and some cancers.

There is no better start to your day than with instant calories and enough protection to fight off bugs for 24 hours. The instant Energizer provides a glassful of brian power and heart-strengtheners, along with gentle stimulants to get rid of exess fluid which accumulates overnight. Puffy feet and fingers will be gone before you leave home. This is also an ideal juice for women who experience fluid retention just before their periods.

Carrots 4, unpeeled; unless organic, remove top and bottom

Apple    1, unpeeled, uncored and quartered

Kiwi fruit 1, peeled

Parsley 1 handful, with stems

High Flyer

Vital statistics

Super-rich in Carotenes and Potassium. Rich in Vitamin C, Contains B Vitamins. A Superjuice for mental energy. The red colour in beetroot is similar to that of haemoglobin in blood and is a traditional effective treatment for anaemia, leukaemia and cancer in Eastern Europe. By increasing the oxygen-carrying power of blood, it also increases brain power, concentration and memory.

If you´ve a busy day ahead and little chance of a good meal until evening, set yourself up with this blood-building, vitamin-laden energy-booster. A massive health protector and life-extender, the High FDlyer should be on everyon´s menue at least twice a week. This brain-booster will keep your mental faculties in top gear. As a bonus, it slows skin ageing, prevents sun damage and should be taken regularly before holidays.

Spinach 6 leaves

Carrots  3, unpeeled, unless organic, remove top and bottom

Apple     1, unpeeled, uncored and quartered

Beetroot 1, medium, unpeeled, with leaves


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